Ingredients

Each capsule contains:
(500 mg) Rhodiola Rosea “Whole Plant” Extract powder.
3% Salidroside (15 mg) & 1% Rosavin (5 mg)

Serving size

1 capsule to be taken daily.

What is Rhodiola Rosea?

• Origin:

  • Rhodiola rosea is native to cold, mountainous regions: Arctic areas of Europe, Asia, and parts of North America.

  • It grows in high-altitude rocky terrain (e.g. Himalayas, Alps, Altai).

• Traditional Use:

  • In Europe (Russia, Scandinavia): used for centuries to increase physical endurance, fight fatigue, and improve resistance to stress.

  • In Tibetan and Traditional Chinese Medicine: used for more than 1,000 years to treat weakness, chronic illness, infections, altitude sickness, and for tonifying and restoring strength.

  • Also used traditionally for depression, anemia, gastrointestinal and nervous system disorders.

• Active Compounds:

  • The main active compounds in Rhodiola rosea are Rosavins (rosavin, rosin, rosarin) and Salidroside, along with flavonoids and antioxidant phenolic compounds supporting its adaptogenic effects.
    Rosavins and Salidroside are the key bioactives responsible for stress reduction, enhanced endurance, and cognitive benefits.

Rhodiola Rosea benefits

1. Reduces Stress and Supports Stress Adaptation

• Rhodiola helps regulate the HPA axis (Hypothalamic‑Pituitary‑Adrenal axis), lowering excess cortisol and improving the body’s ability to adapt to psychological and physical stress. This adaptogenic action makes stress responses more balanced and stable.

2. Reduces Mental and Physical Fatigue

• As an adaptogen, Rhodiola improves cellular energy efficiency and supports neurotransmitters involved in focus and stamina. This helps the body maintain energy and reduces exhaustion during prolonged stress or workload.

3. Enhances Physical Performance and Endurance

• Rhodiola increases the body’s resilience to physical stress by modulating adrenaline and improving oxygen utilization — classic adaptogenic effects that delay fatigue and boost exercise capacity.

4. Improves Mood and Helps with Anxiety / Mild Depression

• Through its adaptogenic regulation of serotonin, dopamine, and stress hormones, Rhodiola helps stabilize mood and reduce anxiety and irritability associated with chronic stress.

5. Supports Immune Function and Reduces Inflammation

• Stress weakens the immune system, and Rhodiola’s adaptogenic properties help normalize immune responses and reduce stress-induced inflammation by lowering oxidative and hormonal stress load.

6. Boosts Cognitive Function (Memory – Focus – Mental Clarity)

• Rhodiola protects neurons from stress damage and supports balanced neurotransmission — key adaptogenic actions that improve concentration, mental speed, and cognitive performance under pressure.

7. Powerful Antioxidant Protection

• Its compounds (e.g., salidroside) increase the body’s resistance to oxidative stress — a fundamental adaptogenic mechanism. This protects cells from damage and supports overall vitality.

Note

• It’s important to note that Rhodiola Rosea offers several potential benefits, but individual responses may vary. Consulting with a healthcare professional before starting any new supplement regimen is advisable.
• Rhodiola Rosea may interact with certain medications, so it is essential to discuss its use with your doctor before taking it.